What Is Infrared Sauna Therapy?
At Dream Bodyworks, we offer infrared sauna therapy to promote healing and detoxification. Unlike traditional saunas that heat the air around you, infrared saunas penetrate deeper to help you relax and encourage improved circulation and pain relief. You can experience the rejuvenating effects of infrared sauna therapy in our tranquil practice in Dedham, MA where you can unwind and recharge both your body and your mind. To learn more about how this innovative therapy can help relieve muscle tension or simply help you unwind, contact our practice.
How Is Infrared Sauna Therapy Performed?
Tamethea utilizes a specialized blanket to perform infrared sauna therapy at our practice in Dedham, MA. During your session, you will be enveloped in a specially designed blanket that emits infrared light, which gently heats the body. You can expect to lie comfortably on our treatment table, wrapped snugly in the blanket while experiencing deep relaxation. As the blanket's infrared heat penetrates the skin, it stimulates sweating and promotes detoxification, enhancing circulation and can even provide relief from muscle tension. Tamethea recommends you arrive for your session with a cotton tank, shorts, and socks.
What Are the Benefits of Infrared Sauna Therapy?
Infrared sauna therapy at Dream Bodyworks offers a wide range of advantages for your physical and mental well-being. This therapy promotes relaxation and rejuvenation while providing several health advantages, including:
- Reduced stress
- Enhanced immune function
- Pain relief
- Detoxification
- Improved circulation
- Skin purification
Dream Bodyworks Reviews
She is by far the BEST person to go to in the entire state, I have done my research and trust me when I say I regret not finding her earlier. She’s an honest and trustworthy person who will do more than just a lymphatic massage, she will guide you through every step of your post-op journey with love and care. Her massages are thorough and everything is catered to your body and where you are in your recovery process. She knows what she’s doing.
I had an amazing experience with the owner! She made me feel so comfortable and truly took the time to listen to what I wanted. The session was perfect from start to finish, and I could tell she genuinely cares about her clients. I’ll definitely be returning no matter what—highly recommend!
Highly recommend Tammy at Dream Body Works! I had a lymphatic drainage massage to help drain a lot of puffiness and swelling throughout my face and body this morning and I feel great! I can definitely see some reduction in swelling and look forward to seeing even more improvement as it continues to drain. Tammy was very professional, friendly, attentive and talented in what she does.
Such an amazing experience. My massages felt great and I was able to see results within 2 sessions. Her hands are MAGIC ♥️♥️
Tammy is amazing! So knowledgeable, helpful, and nice. The lymphatic drainage massage made me feel so much better and she knew a lot of different techniques. I could see a difference even after 1 session. Totally recommend her!
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Discover the Radiant Benefits of Infrared Sauna Therapy
Experience the advantages of infrared sauna therapy at Dream Bodyworks and unlock the path to rejuvenation and well-being. Whether you are looking for relief from muscle tension, need a detox, or just a moment of relaxation, infrared sauna therapy offers a holistic solution. Call our practice in Dedham, CA to schedule your appointment with Tamethea.